Day of Wellness: Oct 19th, 2020

Day of Wellness – Fall Edition

We understand that not all wellness seekers can disconnect with us for an extended retreat stay, that’s why we created our Day of Wellness.

Join Evolve Retreat Co. on October 19th, 2020 for a powerful one-day program designed to give you a taster of our longer retreat format. Set in beautiful Kananaskis, this experience will help you clear your mind, nourish your soul, and kick-start a healthy eating and exercise routine. Come away with a fresh outlook on your health and well-being and learn how to live your best possible life.

What to expect

An active day of fitness, yoga, nutrition & wellness workshops, and outdoor adventure led by our team of internationally acclaimed experts. Enjoy delicious, nutritions and clean gourmet cuisine and learn how we do it! Get motivated to incorporate fitness into your weekly routine and get helpful tips to bring home on nutrition, sleep and mindset.

What’s included

  • All food and snacks and nutrition workshop
  • Outdoor Group Fitness
  • Yoga and Meditation
  • A guided nature experience
  • Wellness coaching

We have a busy schedule lined up, but like all Evolve Retreats, we always provide plenty of time to consult with our team of experts for one-to-one consultations and to connect with fellow retreat-goers.


Luxury and mountain living blend seamlessly at The Crosswaters Resort in Kananaskis. This world class mountain resort features newly renovated guest rooms and suites, four unique restaurant concepts, conference facilities, and a Nordic style spa and wellness centre. Surrounded by untouched beauty and rugged mountain peaks, you’ll find a completely modern getaway nestled amidst the pines. If you would like to add on a stay and / or Spa onto your day of wellness, please do so at check out.


Extend your Day of Wellness with a Night of Rest at The Crosswaters Resort in Kananaskis. Better yet and subject to availability, add on a visit to the Nordic Spa.

Date And Time

Monday, 19th October 2020

10:30 AM – 8:00 PM MST


From $395 CAN


Crosswaters Resort Kananaskis,
1 Terrace Drive, Kananaskis,
Alberta, Canada

Refund Policy

Refunds up to 14 days before event

Flavours of Fall HikeYoga Move