Flavours of Fall: Oct 18th – 22nd, 2020

Flavours of Fall Retreat

Autumn. It’s possibly the very best time to visit the Canadian Rockies. Dry hiking trails, dramatic blue skies, and the changing colours of the breathtaking scenery will help to inspire your own personal evolution. Join us for our Flavours of Fall Retreat this October — 5 days of healthy living and adventure — as we welcome an international group of wellness seekers to this life-evolving experience.

Here is what you can expect from our retreats. Activities are all included. *Some options include additional fees. We customize your retreat offering before you arrive to ensure your package is unique and tailored just for you.


Luxury and mountain living blend seamlessly at Crosswaters Mountain Resort. This world class mountain resort features newly renovated guest rooms and suites, four unique restaurant concepts, conference facilities, and a Nordic style spa and wellness centre. Surrounded by untouched beauty and rugged mountain peaks, you’ll find a completely modern getaway nestled amidst the pines.

Health & Fitness

  • Daily outdoor group fitness training
  • 1 session (30 minutes) 1-to-1 personal fitness training
  • Daily yoga
  • 1 session of yoga nidra/sleep therapy workshop
  • Daily guided meditation practices

Adventure & Activities

  • 2 guided hikes in the Rocky Mountains – 2 appropriate level hikes to choose from
  • Daily on-site nature walks
  • 1 guided cycle tour
  • 1 hour water activity : options include canoeing/stand up paddle boarding/kayaking
  • Yoga in the great outdoors

Rest & Relaxation

  • 1 day access to Nordic Spa

Clean Eating & Nutrition

  • Locally-sourced, organic menus based on your unique individual nutritional needs
  • 4 breakfasts, 3 lunches, 4 dinners
  • Healthy snacks, juices, smoothies, and detox teas
  • Nutrition & clean eating cooking workshops
  • Group cooking lessons
  • Private cooking sessions available with request* – additional fees apply

Wellness Coaching

  • On-site wellness experts to answer your health, fitness, nutrition, and lifestyle-related questions
  • Wellness workshops
  • Fitness & motivation lectures
  • Mind/Body coaching
  • Before/after consultations* – additional fees apply

Getting There

Crosswaters Resort is located approximately 1 hour away from Calgary International Airport. Shuttles can be arranged for an additional fee.

  • Horse ride
  • Kananaskis Pomeroy
  • Mother Daughter Hike
  • Delicious healthy lunch
  • Outdoor Yoga
  • Teamwork



Price Occupancy
$3895 CAD single
$3695 CAD per person double
A non-refundable $500 CAD deposit per room booking is required to reserve your space in your selected retreat. Upon receipt of your deposit, we will send you a confirmation email detailing the information we require as part of your completed reservation.  The balance of payment will be processed one full month prior to the commencement of your retreat. Trip Cancellation Insurance is mandatory: Please do not book airfare until your retreat has been confirmed. Please read our terms and conditions.

For information on group packages, workplace wellness retreats, specific dates of interest or to add unique options to your retreat package, please get in touch and let us accommodate you.

Inquire Now   -or-   Reserve Now


Date and Time

Sun, 18th Oct – Thursday 22nd Oct 2020

11:00 AM – 11:00 AM MST


From $3,695+ CAN based on occupancy


Crosswaters Resort Kananaskis,
1 Terrace Drive, Kananaskis,
Alberta, Canada

Refund Policy

Refunds up to 30 days before event

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