One Day to a Better Life: July 5th, 2019
One Day to a Better Life
To celebrate the launch of the only wellness resort in Alberta, Evolve Retreat Co. and Crosswaters Resort in Kananaskis are teaming up to host a special wellness event you do not want to miss. One Day to a Better Life in the Rocky Mountains.
Join us for our powerful one-day wellness program, Day of Wellness. This experience will help you clear your mind, nourish your soul, and kick-start a healthy eating and exercise routine. Come away with a fresh outlook on your health and well-being and learn how to live your best possible life. July 5th, 2019 is an active day of health education, motivational key speakers, outdoor fitness with celebrity trainer Tommy Europe and Yoga Nidra with Sarah Harvie an unforgettable live cello performance from Erin Beach.
What to expect
An active day of fitness, yoga, nutrition & wellness workshops, and outdoor adventure led by our team of internationally acclaimed experts. Enjoy delicious, nutritions and clean gourmet cuisine and learn how we do it! Get motivated to incorporate fitness into your weekly routine and get helpful tips to bring home on nutrition, sleep and mindset.
- All food and snacks and nutrition workshop
- Outdoor Group Fitness
- Yoga and Meditation
- A guided nature experience
- Wellness coaching
We have a busy schedule lined up, but like all Evolve Retreats, we always provide plenty of time to consult with our team of experts for one-to-one consultations and to connect with fellow retreat-goers.
Luxury and mountain living blend seamlessly at The Pomeroy Kananaskis Mountain Lodge. This world class mountain resort features newly renovated guest rooms and suites, four unique restaurant concepts, conference facilities, and a Nordic style spa and wellness centre. Surrounded by untouched beauty and rugged mountain peaks, you’ll find a completely modern getaway nestled amidst the pines. If you would like to add on a stay and / or Spa onto your day of wellness, please do so at check out.
Date And Time
Saturday, 5th July 2019
10:30 AM – 8:00 PM MST
Crosswaters Resort Kananaskis,
1 Terrace Drive, Kananaskis,
Refunds up to 14 days before event