One Day to a Better Life: July 5th, 2019

One Day to a Better Life

To celebrate the launch of Alberta’s newest wellness destination, Evolve Retreat Co. and Crosswaters Resort in Kananaskis are teaming up to host a special wellness event you do not want to miss. One Day to a Better Life in the Rocky Mountains.

Join us for our powerful one-day wellness program, Day of Wellness. This experience will help you clear your mind, nourish your soul, and kick-start a healthy eating and exercise routine. Come away with a fresh outlook on your health and well-being and learn how to live your best possible life. July 5th, 2019 is an active day of health education, motivational key speakers, outdoor fitness with celebrity trainer Tommy Europe and Yoga Nidra with Sarah Harvie an unforgettable live cello performance from Erin Beach.

What to expect

An active day of fitness, yoga, nutrition & wellness workshops, and outdoor adventure led by our team of internationally acclaimed experts. Enjoy delicious, nutritions and clean gourmet cuisine and learn how we do it! Get motivated to incorporate fitness into your weekly routine and get helpful tips to bring home on nutrition, sleep and mindset.

What’s included

  • All food and snacks
  • Outdoor Group Fitness
  • Yoga and Meditation
  • A guided nature experience
  • Nutrition workshop
  • Sleep workshop
  • Wellness coaching

We have a busy schedule lined up, but like all Evolve Retreats, we always provide plenty of time to consult with our team of experts for one-to-one consultations and to connect with fellow retreat-goers.


Luxury and mountain living blend seamlessly at The Crosswaters Resort in Kananaskis. This world class mountain resort features newly renovated guest rooms and suites, four unique restaurant concepts, conference facilities, and a Nordic style spa and wellness centre. Surrounded by untouched beauty and rugged mountain peaks, you’ll find a completely modern getaway nestled amidst the pines. If you would like to add on a stay and / or Spa onto your day of wellness, please do so at check out.


Extend your Day of Wellness with a Night of Rest at the Crosswaters Resort. Better yet and subject to availability, add on a visit to the Nordic Spa or add a Ride the Ridge Horseback trail ride.

Date And Time

Friday, 5th July 2019

10:30 AM – 8:00 PM MST


From $395 CAN


Crosswaters Resort Kananaskis,
1 Terrace Drive, Kananaskis,
Alberta, Canada

Refund Policy

Refunds up to 14 days before event

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