Spring into Wellness: May 26 – 30th 2019


Join us for a 5-day wellness retreat to remember in the spectacular Canadian Rockies. Get a fresh outlook on your health and fitness and learn how to live your best possible life.

We customize your retreat offering before you arrive to ensure your package is unique and tailored just for you.


Luxury and mountain living blend seamlessly at The Pomeroy Kananaskis Mountain Lodge. This world class mountain resort features newly renovated guest rooms and suites, four unique restaurant concepts, conference facilities, and a Nordic style spa and wellness centre. Surrounded by untouched beauty and rugged mountain peaks, you’ll find a completely modern getaway nestled amidst the pines.

Health & Fitness

Daily outdoor group fitness training
2 sessions (30 minute each) 1-to-1 personal fitness training
Daily yoga and meditation
1 session of yoga nidra/sleep therapy workshop
Daily guided meditation practices

Adventure & Activities 

2 guided hikes in the Rocky Mountains – 3 appropriate level hikes to choose from
Daily on-site nature walks with yoga in the great outdoors
1 hour adventure activity: options include canoeing/stand up paddle boarding/kayaking /cycle tour
Horseback riding / Fishing / Golfing * – additional fees apply

Healthy Eating & Nutrition 

Locally-sourced, organic menus based on your unique individual nutritional needs
All breakfasts, lunches and dinners
Healthy snacks, juices, smoothies, and detox teas
Nutrition & clean eating cooking workshops
Group cooking lessons
Private cooking sessions available with request* – additional fees apply

Wellness Coaching 

On-site wellness experts to answer your health, fitness, nutrition, and lifestyle-related questions
Wellness workshops
Fitness & motivation lectures
Mind/Body coaching
Before/after consultations* – additional fees apply


Arrival gift
Around-the-clock customer service
Use of the grounds, spa and all common areas
On-site Spa Services – detoxification spa treatments, including therapeutic massage, facial treatments, and body treatments* – additional fees apply


ALL INCLUSIVE PACKAGE PRICING: $3895 CAD/single occupancy, $3695 CAD per person/double occupancy

A non-refundable $500 CAD deposit per room booking is required to reserve your space in your selected retreat. Upon receipt of your deposit, we will send you a confirmation email detailing the information we require as part of your completed reservation.  The balance of payment will be processed one full month prior to the commencement of your retreat. Trip Cancellation Insurance is mandatory: Please do not book airfare until your retreat has been confirmed. Please read our terms and conditions.

For information on group packages, workplace wellness retreats, specific dates of interest or to add unique options to your retreat package, please get in touch and let us accommodate you.

Date and Time

Sun, 26th May – Thursday 30th  May 2019

11:00 AM – 11:00 AM MST


Kananaskis Pomeroy,
1 Centennial Dr,
Alberta, Canada

Refund Policy

Refunds up to 30 days before event